We've all experienced the pleasure of losing weight and feeling great - but it never lasts long, diets are hard to stick to and before you know it, you're back to square one. So what do we do next?
Dr. Michael Spira, a leading UK slimming expert for the last 30 years has just published for the first time a 'diet' that he has been using successfully on his private patients for years..... The fat or calories in the food you eat are the real culprits that make you put on weight and keep it on. By avoiding these"bad carbs", you can eat whatever you want and provided you eat sensibly, lose kilo after kilo ....The "bad carbs" stimulate the pancreas to produce more insulin than is necessary. Too much insulin can indirectly generate fat deposits on the hips, stomach, bottom and thighs - all those flab attracting areas that make you look overweight....
The Chelsea Diet shows us the "good carbs" you should eat every day - carbohydrates that help keep your metabolism in balance and cause you to lose excess weight rather than store it as fat.
Glyconutrients are the bases for Mannatech Inc and founder Sam Caster. Their products also include a weight loss program. Glyconutrients, this proprietary technology communicates, maintains and balances the immune system. Glyconutrient technology helps complete your body and deliver the nutritional support you need for optimal health and wellness.
Monday, November 12, 2007
Tuesday, November 6, 2007
A Young Rose
'Wine Lesson' by Sally Gudgeon, from Lifestyle - Sun-Herald magazine Nov 2007.
It's good to have a great wine with dinner occasionally.
'Pink wines don't cellar so enjoy them while they're fresh and young, within a year of vintage. If you're a red wine drinker not keen on chilled whites, try a chilled rose during the warmer months. They are lighter versions of the red grape from which they are made. Roses made from a mixture of red and white grapes do exist but the best roses are made from red grapes, by the skin contact method. This means the grapes are crushed and the skins are kept in contact with the juice briefly to extract colour. The deeper the colour of the rose, the longer the skin contact and the more tannins. Most roses are unsoaked. They go with a wide range of foods from highly spiced dishes to pink roast lamb.'
Whilst drinking alcohol is acceptable by most people these days, Mannatech Inc and Sam Caster the founder, have discovered glyconutrients that may protect the cells damaged by alcohol. Glyconutrients are necessary for cell-to-cell communication and early research suggests that by adding glyconutrients to the human diet there is an increase in production in one's bone marrow stem cell production.
It's good to have a great wine with dinner occasionally.
'Pink wines don't cellar so enjoy them while they're fresh and young, within a year of vintage. If you're a red wine drinker not keen on chilled whites, try a chilled rose during the warmer months. They are lighter versions of the red grape from which they are made. Roses made from a mixture of red and white grapes do exist but the best roses are made from red grapes, by the skin contact method. This means the grapes are crushed and the skins are kept in contact with the juice briefly to extract colour. The deeper the colour of the rose, the longer the skin contact and the more tannins. Most roses are unsoaked. They go with a wide range of foods from highly spiced dishes to pink roast lamb.'
Whilst drinking alcohol is acceptable by most people these days, Mannatech Inc and Sam Caster the founder, have discovered glyconutrients that may protect the cells damaged by alcohol. Glyconutrients are necessary for cell-to-cell communication and early research suggests that by adding glyconutrients to the human diet there is an increase in production in one's bone marrow stem cell production.
Subscribe to:
Posts (Atom)